There are multiple types of handles fitted on gym machines for different training targets and muscle groups.
Chrome plated handles
Standard solid metal handles with chrome plating, anti-rust, smooth and durable, widely used on cable machines, rowers and strength racks for daily compound training.
Rubber coated handles
Wrapped with soft rubber layer on metal core, anti-slip when sweating, reduce palm friction blisters, ideal for long-time pulling and gripping workouts.
D-shaped handles / D handles
Classic D loop grips, mainly for cable pulling exercises (lat pulldown, face pull), easy to hold single or double-handed.
Straight bar handles
Long straight grips for wide-grip back, chest and tricep training, suitable for wide or narrow grip adjustments.
Rotating revolving handles
With internal rotating bearing, release wrist strain during pulling, protect wrists for high-rep training.
Ankle straps & stirrup handles
Special foot/ankle grips for leg abduction, glute and hamstring cable workouts.
